What about when Compassion, Acceptance, Kindness, Empathy feels out of reach?

There are times that we would love some C.A.K.E. but are unable to let someone know we need a slice. Perhaps the idea of getting out of bed is a challenge or we don’t want to share our burdens with another person. It may feel difficult to notice or acknowledge the receipt of a slice of C.A.K.E; we just feel too low or alone to know it is sitting there on our table. Sometimes C.A.K.E. truly feels like it isn’t available to us. We can feel trapped in our lives, days when it feels difficult to think beyond our worries and give to others because we are overwhelmed by our mental or physical condition. 

Some people would love to offer CAKE to others but feel unsure how. Sharing CAKE with someone would be nice but how does one go about it? By perusing the Westfield Mental Health Website, you will find ideas, articles, and support for your questions and concerns.

Show All Answers

1. What Is Compassion, Acceptance, Kindness & Empathy (CAKE)?
2. What is it? Why are we talking about it and not just eating it?
3. How is it offered or received?
4. What about when Compassion, Acceptance, Kindness, Empathy feels out of reach?
5. Who is entitled to a slice?
6. Where can I find related articles?