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Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us for this program for seniors, where you will meet new people and:

• Learn about the aging process and how to make healthy lifestyle choices

• Celebrate this exciting stage of life and all the benefits that come with it

• Discuss risk factors and behaviors you should avoid to stay healthy

• Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems

• Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

Lunch provided!

For more information or to register, call Amy Lewis at 908-789-4070, ext. 4080, or email alewis@westfieldnj.gov.